does vitimin c, evening primrose oil capsules and skin hair and nails tablet (or something on the lines of that name) work?
What vitimins should i take daily for thicker hair and clearer skin?
fish oil, it sounds hard core nasty, but if you put it in a smoothie, you can't even taste it. Great for shiny hair and clear skin.
Reply:Second that, Vit E
Reply:I went on herbspro.com they have a bunch of vitamins for those kind of things
Reply:Vitamin E is good for your skin.
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