Hello, ladies/women! I would just like to know some ways a woman can feel more at ease during "that time of the month." How should Evening Primrose Oil be taken? Any other things you can advise that she take/things she should avoid? Thanks!
Any advice you can give me about menstruation?
Nice that you ask! You don't mention what symptoms your girlfriend/wife has but Evening Primrose Oil is taken for PMS, not for menstruation. If she has cramps, Ibuprofen works well. Just ask her what she needs and wants!
Reply:some thing warm to drink is nice-- not too much salt in food wil make us bloat even more!! mayeb get some midol pills supposed to help with pms and bloating up
isotoner slippers
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