Has anyone taken primrose oil and starflower oil?

for PMS, if so did it work for you.

Has anyone taken primrose oil and starflower oil?
I haven't tried starflower oil, but I have found Evening Primrose Oil to be very helpful for reducing the stress of PMS.



I have used it for many years now and have noticed the difference when I don't use it, so I would say it is effective.



For myself, I feel more relaxed and comfortable when I am using it.



Best wishes :-)
Reply:yer my mum used to shove a primrose oil down my neck everymorning to help me with my pms and they were so big iused to choke on them. so she gave up on me and then i started to get a bit worked up when on my peroids. but i think they did work for me. made me feel a lot more chilled
Reply:Itake Evening primrose, and it helps but not loads, but then i do get reallly bad pms ie i'm like a mad screaming banshee and very aggressive but when i remember to take the oil i just get the weepy side of it so i'd say it gets rid of the agrression. Also i usally look about 5 months pregnant just before my period HUGE, but when i take EPO it looks much less as they help reduce water retention.