a friend told me to try evening primrose oil for pms symptons- she said it helped her alot- is it safe?
Does " evening primrose oil" help with PMS?
Take 1,000mg daily of the capsules.
It really does work but takes about 2 months to take affect.
It also stops sore breasts.
I tell everyone about it as it's a wonder drug that woman and Doctor's just don't consider. I found out through a Doctor and breast specialist friend of mine.
AND YOU DON"T RUB IT ON YOUR BELLY.
Reply:Yes, I've heard that if you rub it on the lower stomach, behind the ears and on the pulse points on your wrist, it should help ease symptoms of PMS along with cramps. It is completely safe to use--just don't drink it and avoid getting it into the eyes. Other than that, I don't know much more--hope that helps!
Reply:Yes it is safe. As long as you take the recommended amount. Also, raspberry leaf tea is excellent! You just have to drink a lot of it and it's quite refreshing made into ice tea.
Reply:yes,rub on belly
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