Does evening primrose oil and Vit B help?
and especially when pms'ing.. does Midol help?
What supplements help anxiety prone people? Omega 3, what else?
I've heard St. John's helps too. Also, try Camls Forte, Benadryl, and sleeping pills. Those three can calm you down, but I wouldn't recommend driving for Benadryl and sleeping pills if you get sleepy. Calms Forte doesn't make you tired.
If you're having panic attacks, read http://www.associatedcontent.com/article...
I would also recommend daily exercise, meditation, and changing your mind set about life. Look into Taoism (the philosophy, not the religion).
Good luck.
Reply:st. john's wart
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