I am on HRt and I take Black Cohosh along with some primrose oil but nothing helps. Any suggestions?
How do ya stop those damn NIGHT SWEATS?
Try decreasing your caloric intake. If you have a heavy meal at night try a lighter meal instead. I have the same problem, but I sweat enough to soak my shirt, the only thing that stopped them was the change in my diet. Go Figure!
Reply:Check with your Doctor you may have diabetes, Or PTSD.
Reply:Night sweats are such a pain in the neck! It's most likely related to your HRT. How long ago did you start?
Unfortunately there really isn't much you can do about it. Most people find that they subside after a few months on the HRT, but it's different for everyone. You can ask your MD for sleep aids, but they usually aren't prescribed for use in this way.
My mother went through this and I remember her saying that having a humidifier that blew cold air next to her bed helped her sleep better.
The herbal remedies have had good reviews, but haven't been proven clinically.
Good luck!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment