Tuesday, February 7, 2012

I'm 28 and i suffer from bad pms that starts 2 weeks before my period and finishes when I have my period?

Is there anything i can do other than using medication?



I have tried taking vitamins such as evening primrose without success.

I'm 28 and i suffer from bad pms that starts 2 weeks before my period and finishes when I have my period?
The best thing to do is consult an gynecologist for your problem. Maybe you are having secondary dysmenorrhea which relates to disease processes. A gynecologist may perform workups to evaluate your pelvic pain.
Reply:You should try eating no sugar at all. This will balance your hormones.

I lost some weight and stopped eating sugar and it worked.

You should try walking or exercising and this will help your body release endorphins and the pain will go away.
Reply:Midol

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