I heard it just helps you efface?? Is this true?? I'm 85% effaced and only 2 cm??
Has anyone used primrose oil??
Not efface just soften..
Reply:It's true. I did it with my second baby and plan to do it with this one. Just lay down and insert 2 capsules into you vagina up to your cervix. Stay laying on your back with hips tilted up for 45 min to 1 hour. I did it in the morning before I got up, About 1/2 way through the day and at night before bed. Also try eating fresh pineapple. Not the canned stuff. Good Luck!
Reply:Yes, it helps to soften the cervix so that it can thin out and dialte faster. I have used it but, it usually takes a week before you notice any change. You insert it in your vaginal canal and place it as near your cervix as possible. You may notice a change faster because you are already so thin and dialating. Good Luck.
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