EPO. I know the oil (commercially bought) is good. Would the seeds of the plant be beneficial if eaten?

EPO is the trade name for Evening Primrose oil.

I thought of sprinkling the seeds on bread (as with sesame seeds)

EPO. I know the oil (commercially bought) is good. Would the seeds of the plant be beneficial if eaten?
They probably would be; since the seeds are what the Oil is from.